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	<title>Healthy Flexible Body Blog &#187; Welcome</title>
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		<title>Welcome</title>
		<link>http://chfb-blog.create-a-healthy-flexible-body.com/3/welcome</link>
		<comments>http://chfb-blog.create-a-healthy-flexible-body.com/3/welcome#comments</comments>
		<pubDate>Tue, 28 Apr 2009 06:15:40 +0000</pubDate>
		<dc:creator>peteradmin</dc:creator>
				<category><![CDATA[Welcome]]></category>

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		<description><![CDATA[<p>Welcome to the Create a Healthy Flexible Body Blog.</p>
<p>There will be many updates from this section of the site.</p>
<p>Please take advantage of the RSS feed to keep up to date with the posts.</p>
<p>If you have any particular interest with health and fitness &#8211; such a huge area &#8211; I would love to hear from you.</p>
<p>I [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to the Create a Healthy Flexible Body Blog.</p>
<p>There will be many updates from this section of the site.</p>
<p>Please take advantage of the RSS feed to keep up to date with the posts.</p>
<p>If you have any particular interest with health and fitness &#8211; such a huge area &#8211; I would love to hear from you.</p>
<p>I hope you enjoy this blog and find it useful.</p>
<p>All the best.</p>
<p>Peter</p>



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